Met 'n Huppel In Die Stap, Episode 19

Celebrities such as prof. Stephan Joubert, dr. Arnold Mol, Milanie Volsoo and Jannie Putter give tips on how to tackle the New Year.

The value of keeping a diary, as well as diaries with spiritual and motivational daily pieces, is discussed.

The assistance activities of actions such as Centurion Hospice, Cofesa, Grain Care Trust and the Hundred Towns of Dialogue come under the spotlight.

The former SABC boss, dr. Riaan Eksteen, former minister dr. Stoffel van der Merwe, and theologian, prof. Piet Meiring, talks about their life stories.

People who can advise on the best ways of saving and how to use money so that a business becomes a success story.

The possibility for seniors to camp with caravans is being investigated and people for whom camping has become part of their lives.

The administrative prescriptions and regulations for the repatriation of a deceased person, whether locally or from overseas, are discussed.

Seniors residents of the Uitkyk area in the Highveld and Stoffberg, are visited.

Seniors' involvement in the Highveld, and in particular in the vicinity of Bothasberg, Stoffberg, Lersdrift, and Roossenekal, are investigated.

Many seniors find new love at their age. Several experts provide good advice on such relationships.

We often hear people, especially seniors, say 'I still have so much to do, but there's so little time.' Now how to get it all fitted? We meet a number of people who have drawn up wish lists.

According to research, seniors aged 65 and over should practice an activity such as walking for at least 150 minutes a week. Experts talk about the value of daily walking.

Hierdie week besoek ons verskeie meubelfabrieke, gesels met mense wat meubels vervaardig spesifiek vir die behoeftes van seniors, en toets daarvan eerstehands uit.

With Easter around the corner, we visit a number of people to hear what Easter dishes their cultural group will be serving up.

Die week ontmoet ons ‘n aantal seniors met uiteenlopende en interessante stokperdjies.

Vir seniors wat daarvan hou om besig te bly, bied die organisasie 'U3A' landwyd ruim geleenthede. Ons besoek die Hermanus-omgewing om te kyk hoe dié organisasie dáár funksioneer.

There are many functional retirement homes in our country. One of them is the George and 'Annie' Starck retirement home in Bellville which tries to create a family-oriented environment.

Tuinmaak kan 'n uitdaging wees vir seniors in aftreeoorde, waar ruimte beperk is. Ons het by ‘n aantal kenners gaan aanklop om raad vir klein tuine, of selfs ‘n tuintjie op ‘n vensterbank.

Ons kyk na selfhelpboeke oor tuinmaak, of hoe om te skilder. Daar is raad om krisisse te bowe te kom, en hoe om die suurlemoentye in jou lewe te hanteer.

Dié week gesels ons met dr Pierre Davis wat die eerste proefbuisbaba in Suid-Afrika in 1982 die wêreld ingebring het. Liana van der Walt gesels oor haar glas- en aluminium onderneming.

Ons ontmoet ‘n paar rugbylegendes soos die administrateur dr Johan Lighthelm, asook Springbokke Wynand Claasen, Willie Kahts en Rudolf Straueli.

Ondersoek word ingestel na die effektiwiteit en kostes van sonkragstelsels en hoe dit ten beste benut kan word.

Die SAGES gholfkampioenskap word bygewoon en ‘n paar ernstige senior gholfspelers vertel van hoe hulle die spel geniet.

Ons gesels met ‘n aantal seniors wat deur middel van ekstra inkomstes poog om finansieel beter te kan uitkom.

Interessante padstalle word besoek, soos die Potbelly en Delico in Stellenbosch, Dassiesfontein naby Caledon, die Ou Kaya in Wellington en die Family Farmstall in die Paarl.

‘n Inisiatief om gemeenskappe te laat saam praat en saam werk rakende aktuele kwessies, naamlik die 100-dorpe projek of dialoog, word bespreek.